ADHD and Autism Coaching

  • What is ADHD Coaching?

    Coaching in the Neurotypical way wont work with a Neurodiverse Individual. So we have to Coach differently. We look at things through a ‘ADHD- friendly lens’ working on strengths and adapting. We work with strategies that focus on Executive functioning whilst offering a holistic, individual approach.

  • What is Autism Coaching?

    We offer a deep understanding of Autism and what challenges people on the Autistic Spectrum may face. There are never 2 people the same, so neither is our coaching style. We utilise experience, understanding and expertise to work with individuals in a way that suits them.

  • Is the coaching online or in person?

    It is up to you. Depending on what works best for each individual is ok by us - location depending. We work with individuals at work or, in one of our Coaching rooms or over Zoom. We can even offer coaching via telephone if that suits you!

  • How much is Coaching and how many sessions do I need?

    Again, this is all about the individual. We do an initial 15 minute Discovery call - which is free! We then decide together how many sessions you will need or how many you are happy to commit to. We charge between £80 - £125 per session. The more sessions you book, the lower the price.

  • Free Coaching

    Yes, you read that correctly. With access to work, you can get a grant that covers the cost of your coaching sessions. You can also speak to your employer to see whether they are able to fund the sessions as part of your ‘reasonable adjustment’ request. Contact us to find out more.

  • What is included with the coaching packages?

    1:1 coaching sessions either online, in person or via the phone. Depending on the package you chose, you can also get a weekly check-ins.